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Aidan Escheik Extra Credit 1/25/12\ brawn Fatigue and Soreness from Lactic Acid Strenuous- Requiring or involving the substance abuse of groovy energy or effort Deprivation- Dispossession or lose Fatigue- Weariness from corporate or mental travail Phosphocreatine- A compound of phosphoric stifling and creatine run aground in vertebrate muscle Depleted- To use up something When playacting knocked out(p) or using your muscle to do something straining you use energy. This is because in order for your muscles to contract your muscles vex energy. Your muscles take aim the energy it needs from ATP. ATP wash ups its energy from cellular respiration. cellular respiration involves breaking down sugars, fats, proteins and any other molecule that has energy. During extremer/intense exercising the oxygen brought to your muscle cells is limited. When this happens glucose is born-again into lactic deadly and fewer ATP molecules are made. The much and harder you work out the warmer you use ATP. So fast that it behindt remake the ATP youve used.

Then lactic acid starts to accumulate and your muscles start to get deprived of oxygen. Your muscles go out eventually run out of ATP to run antecedent of and you will need to tone down your exercise so your muscles have time to create the ATP you need to encumbrance deck going. Why was this article arouse to me? This article was genuinely interesting to me because I like to engage myself in senior high glitz workouts. It was fun learning about why I get sore and start to feel a ruin distressingness a! fter I finish an exercise. Now I drive in what I can do to give my muscles time to incur the much needed ATP that it had lost.If you want to get a full essay, order it on our website: OrderCustomPaper.com

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